Join us for transformative sound experiences that promote relaxation and well-being, featuring a user-friendly calendar for easy booking of sessions.

The Sciencey Bit...

Experience relaxation through sound therapy sessions today.

SOUND RELAXATION

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Sound Relaxation promotes a relaxed state through brainwave entrainment & vibrational resonance. Instruments like singing bowls & gongs produce specific sound frequencies & wavelengths ~alpha 8-12 Hz or ~theta 4-7 Hz which encourage the brain to synchronise its electrical activity with the external rhythm thus guiding it into a calm, meditative state.

Since the human body is largely water, it acts as an excellent conductor, allowing the physical vibrations of the sound waves to travel deeply through tissue & cells. This vibroacoustic effect is thought to stimulate the parasympathetic nervous system, reduce the stress hormone ~cortisol & promote cellular relaxation, essentially providing a deep, cellular massage that supports the body's natural will to heal & rebalance.

Customer Reviews

Hear what our clients say about their sound therapy experiences.

Absolutely incredible experience! The gongs and bowls created a serene atmosphere that helped me unwind completely.

Michael Smith

Los Angeles

★★★★★

Rated 5 stars by clients

★★★★★

Absolutely incredible experience! The gongs and bowls created a serene atmosphere that helped me unwind completely.

Michael Smith

Los Angeles